Red, yellow, blue and green bumper plates standing in a row on a gym floor under a spotlight

Features

Everything on the bar.

Most of Macrobell is free. Anything marked Plus is part of the $2.99 a month plan.

Food

Food diary with searchFree

Search Open Food Facts and USDA FoodData Central, plus built-in foods that work offline.

Barcode scannerFree

Scan a packet and it’s logged. Free, always.

Calorie and macro goalsFree

Built from your height, weight, age and activity, with safety limits.

Copy meals, quick add, water and notesFree

Log yesterday’s breakfast again in one tap.

AI photo calorie counterPlus

Photograph your plate. AI lists each food with its weight, calories and macros for you to check and log.

Menu snap and fridge-to-mealPlus

Photograph a menu or your fridge and get the best picks for the calories and macros you have left.

A bowl of colored plates like a meal

Training

Workout logFree

Sets, reps, weight, set types and RPE, with last time’s numbers beside every set.

Rest timerFree

Starts the moment you tick off a set.

Animated exercise demosFree

See how each lift moves, slow it down or pause it.

Plate and warm-up calculatorsFree

Know what to load without doing math between sets.

Records, charts and full historyFree

Personal records and progress charts for every exercise.

Muscle mapFree

See the muscles you trained today and what is still recovering.

Overload coachPlus

Before every lift: go up, stay or come down, and by how much.

AI form scorePlus

Film a set and get a score out of 100 with the fixes to work on first.

Lock-screen set loggingPlus

Log your next set from the lock screen after each rest.

A barbell resting on a rack

Body

Weight trendFree

Daily weigh-ins smoothed into a trend you can trust.

StepsFree

Daily steps, distance and a 7-day history against your goal.

Readiness scoreFree

On Android, built from your sleep and resting heart rate through Health Connect.

Body shape and tape measurementsFree

A body figure that matches your measurements, and how they change.

Readiness calorie adjustmentsPlus

On a poorly recovered day while cutting, your target eases off.

Ghost-overlay progress photosPlus

Line up each photo with the last and slide between them.

Plates and a tape measure in the brand colors

Squads

Squad challengesFree

A weekly leaderboard with friends, your gym or a trainer’s clients.

Private by defaultFree

Squad members see your name and weekly percentages only.

Four plates leaning together

Free to start.

No ads. No card needed.